“Sustainfully You”
Bridging sustainability and mindfulness to enhance your impact and unlock what’s ‘fully you’.
Whether that’s in your career, your team, organisation and/or for your wellbeing – together, we’ll identify the tools that positively impact the health of the planet.
Combining all the areas I’ve worked in and that I’m passionate about has made me realise how much we can drive change, if we try to understand the complex system(s) we live in and acknowledge that every action has an impact.
While learning is important in change, the concept of unlearning is equally, if not more important.
I truly believe that living systems are communicating with us, if we are willing to listen – whether that’s the planet, our mind and bodies, the organisation(s) we work in.
When we stop, take the time to listen, ask questions, are willing to take small as well as radical steps, as appropriate, and not assume a ‘one size fits all’, I believe we can see positive change happen.
There are some things that are out of our control but there are plenty of things within our control. We are much more the architects than we are made to believe – individually and collectively. All of us can be changemakers.
“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.“
Jane Goodall
Changemaker services
“We cannot solve our problems with the same thinking we used when we created them.”
Albert Einstein
Becoming aware of our behaviours and thought patterns, paying attention to where we are in this moment and what is going on for us, we can make better, healthier and more conscious choices for us as individuals, our teams, our organisations, our society – and most importantly, the planet.
Follow me on instagram @sustainfully_you
1:1 Sessions
Coaching for changemakers
For experienced changemakers and sustainability professionals who want to increase their impact.
Or perhaps you’re a professional or graduate who wants to transition into a changemaker career (e.g. in sustainability, social impact or purpose-led businesses).
Team or organisational level
Strategy and engagement
Group sessions
Workshops and training
Tailor-made sessions for leadership teams to unlock systems thinking for sustainability strategies, employee engagement and wellbeing.
Internal and external events
Event and keynote speaker
Experienced guest lecturer, panellist, moderator and speaker, I’m available for internal and external events, I invite (self)reflection, inspire action and catalyse more holistic systems change.
Group and individual sessions
Mindfulness programmes
Mindfulness training, courses, and retreats available locally and remotely for individuals and groups to reduce stress, improve wellbeing and think more sustainfully about the world.
